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An empowerment podcast for all humans hosted by your friend, Madeline DeVico. Mad is a fiend for change, a dreamer, a doer, and the hype woman you didn’t know you needed in your life. Living Madly was created for anyone and everyone who needs a little boost of inspiration and/or hype in their current day to day. Listen in as Mad embarks on a journey of growth (because #wearealwaysgrowing) and shares her growth filled experiences and opportunities with YOU. You can expect many plog* styled episodes along with interviews Mad has with her friends and the beautiful people of Denver, CO who are also LIVING MADLY. *plog - (n) podcast blog...they’re great
Episodes
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
On today's episode, Mad dives into all things sleep. She explains the sleep cycles, the health benefits associated with getting quality sleep, things that could possibly be hindering our sleep, and tips and tools she uses to get more deep sleep. Although Mad is NOT a doctor, she has been fascinated with getting quality sleep and wanted to share with you all that she has learned about it.
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If you would like to learn even MORE about sleep - click here!
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